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Never Forget: September 13, 2017

Never Forget: September 13, 2017

It is late.  I should be sleeping, especially for training purposes, but I feel compelled to write about a recent race.  On Saturday night, I participated in the 16th Annual ...

Nutrition – Just Breathe: September 4, 2017

Nutrition – Just Breathe: September 4, 2017

This week, I reached a milestone.  I completed my first month on my marathon training plan!  On September 1 I completed the breeze test at Fitness Together.  This test is ...

On Fire! August 18, 2017

On Fire! August 18, 2017

I am so fired up…literally.  Today I went for my first official training session at Fitness Together.  My last visit there was my assessment, but this was the first workout.  ...